SOYA BEAN

High on protein, soya bean is one of the largely produced crops in india and one of the widely consumed foods in the world. Argentina, Brazil, USA, China and India are the major producers of soya bean. Nutritionally it contains 36-50 % of protein, carbohydrates and fiber fats Soy protein is complete protein in itself, its ability to lower down the level of LDL(cholesterol), helps in weight loss, reduce in chances of heart attack are the major benefits of consuming it.